God created the Sabbath so that man may rest from his physical labor and fellowship with Him. The Sabbath is truly one of the greatest blessings God has bestowed upon mankind. When we keep the Sabbath day, we show our love and appreciation to our Creator and Redeemer. The Sabbath commandment states:
“Remember the sabbath day, to keep it holy. Six days shalt thou labour, and do all thy work: But the seventh day is the sabbath of the LORD thy God: in it thou shalt not do any work, thou, nor thy son, nor thy daughter, thy manservant, nor thy maidservant, nor thy cattle, nor thy stranger that is within thy gates: For in six days the LORD made heaven and earth, the sea, and all that in them is, and rested the seventh day: wherefore the LORD blessed the sabbath day, and hallowed it” (Exodus 20:8-11).
The Jewish Pharisees in Jesus’ day had added many do’s and don’ts to the Sabbath law. But Jesus said, “The sabbath was made for man, and not man for the Sabbath” (Mark 2:27). These are the Bible principles of what we may do on the Sabbath:
- The Sabbath should be a day of delight, celebration and rejoicing (Isaiah 56, 58).
- The Sabbath is a day to cease from work and fellowship with our Creator (Genesis 2).
- The Sabbath is a holy convocation to meet with others in church worship (Leviticus 23).
- Therefore, Sabbath hours are not to be spent in buying, selling, studying…etc. (Nehemiah 13).
- Likewise, food preparation and house work should be done a day earlier (Exodus 16).
- Following Christ’s example, we should do good deeds on the Sabbath and help those who are in need (Matthew, Mark, Luke, John).
- The Sabbath is a time to discuss spiritual matters (Acts 17:2, 18:4, 11).
- The Sabbath is a time of healing. It’s hours should be used to visit and comfort the sick (Matthew 12, Mark 1, 3, Luke 13, 14, John 5). Jesus’ healing miracles on the Sabbath showed that it is right to do mercy acts on the Sabbath (Matthew 12:10-13).
- Nature activities are appropriate on the Sabbath as it draw believers to the Creator (Psalms 19:1)
- Fellowship with one’s family and the believers are important Sabbath activities as it ties all with bonds of Christian love (1 John 1:7).
In His service,